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Why Choose This Course?
This course invites children to discover how physical activity positively impacts their health and well-being. Through creative expression and hands-on learning, students will:
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Discover how movement affects mood, energy, and overall health.
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Learn strategies for incorporating physical activity into daily routines, such as walking, sports, and dancing.
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Reflect on personal experiences, achievements, challenges, and set future goals related to exercise.
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Develop skills in critical thinking, design, and reflection while creating their "Healthy Habits" booklet.
Learning Goals
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The Science of Movement: Understanding how exercise releases endorphins and benefits physical and mental health.
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Building Active Habits: Learning how to make physical movement a part of daily life.
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Emotional Reflection: Tracking how exercise influences mood and focus.
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Community Impact: Sharing the benefits of physical activity with others through creative projects.
Global Impacts Already Made
This course has empowered children worldwide to become changemakers, turning their ideas into real-world solutions and inspiring others to take action.
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Key Information
United Nations Sustainable Development Goals (SDG’s)
All of our courses empower students to take action towards achieving the United Nations Sustainable Development Goals for a better world. This course specifically focuses on the goals shown below.
Ages: Year 1 upwards
Course Duration: 1 Lessons
Time per Lesson: 60-90 mins
Key Curriculum Areas: Personal Development, Health, and Physical Education (PDHPE), English, Mathematics, Science, and Technology, Creative Arts.
Teacher/s: Gavin McCormack - Jack Butler