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Why Choose This Course?
Explore the essentials of physical and mental well-being through engaging health topics, self-care routines, and creative digital design that build balanced, healthy lifestyles.
Learning Goals
Balance Body and Mind: Dive into stories like Broccoli and Me to discover how nutrition, rest, and mental care fuel a happy life.
Investigate Well-Being: Explore the connection between healthy habits, energy levels, and emotional stability.
Create Self-Care Plans: Step into the role of a wellness coach by designing personal health routines and nutritious meal inspirations.
Publish Your Discoveries: Bring self-care and creative design together using Canva to design an engaging "Self-Care" chapter for your 'Values for a Better Tomorrow' book!
Key Information
United Nations Sustainable Development Goals (SDG’s)
All of our courses empower students to take action towards achieving the United Nations Sustainable Development Goals for a better world. This course specifically focuses on the goals shown below.
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Ages: Year 3 upwards
Course Duration: 1 Week
Time per Lesson: 60-90 mins
Key Curriculum Areas: English, Mathematics, HSIE, Ethical Understanding, Critical Thinking, Design
Teacher/s: Gavin McCormack