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Free Courses

Compassion - R.U.O.K

Compassionate communication, active listening, and creative digital storytelling—all in one powerful course.

Why Choose This Course?

Explore the importance of checking in on others through guided discussions, empathy-building activities, and creative digital design that foster a caring school culture.

Learning Goals

Ask R U OK?: Dive into the core principles of the "R U OK?" movement to discover how simple conversations can change lives.


Build Compassion: Investigate how to recognize when a friend is struggling and learn practical ways to offer a listening ear and gentle support.


Practice Care: Step into the role of a supportive peer by role-playing compassionate conversations and designing supportive reminder tools.


Publish Your Discoveries: Bring compassion and creative design together using Canva to design an engaging "Compassion" chapter for your 'Values for a Better Tomorrow' book!

Key Information

United Nations Sustainable Development Goals (SDG’s)

  • All of our courses empower students to take action towards achieving the United Nations Sustainable Development Goals for a better world. This course specifically focuses on the goals shown below.

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Ages:  Year 3 upwards


Course Duration: 1 Week


Time per Lesson: 60-90 mins


Key Curriculum Areas: English, Mathematics, HSIE, Ethical Understanding, Critical Thinking, Design


Teacher/s:  Gavin McCormack

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