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Why Choose This Course?
This course invites children to learn about the importance of sleep through creative expression and hands-on learning. Students will:
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Explore the science behind sleep and its role in maintaining health and well-being.
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Learn strategies for better sleep, such as establishing a routine and creating a restful environment.
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Develop skills in design, reflection, and critical thinking while creating their “Healthy Habits” booklet.
Learning Goals
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The Science of Sleep: Understanding how sleep helps the brain and body function.
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Sleep Hygiene: Exploring key strategies for creating better sleep habits.
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Emotional Reflection: Tracking and reflecting on how sleep affects mood and energy levels.
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Creative Projects: Designing visually engaging materials to promote healthy habits.
Global Impacts Already Made
This course has empowered children worldwide to become changemakers, turning their ideas into real-world solutions and inspiring others to take action.
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Key Information
United Nations Sustainable Development Goals (SDG’s)
All of our courses empower students to take action towards achieving the United Nations Sustainable Development Goals for a better world. This course specifically focuses on the goals shown below.
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Ages: Year 1 upwards
Course Duration: 1 Lessons
Time per Lesson: 60-90 mins
Key Curriculum Areas: Citizenship Ethics, Community Engagement, Leadership Teamwork, Writing Communication, Creative Arts, Global Sustainability.
Teacher/s: Gavin McCormack